Cultivating A Life Well Grown

Facts About Green Beans That You May Not Know

Facts about GREEN BEANS you may not know: 👩🏽‍🌾
-There are 130+ varieties of Green Beans
-Green Beans are a powerful source of Vitamin A (Retinol, Immunity Defense), Vitamin C (Repair Body Tissues, Fights Free Radicals), and Vitamin K (Blood Clotting, Heals Wounds, Bone Health)
-Great source of Fiber (Promotes Healthy Microbiome For Gut Health) and Folic Acid (Healthy Red Blood Cells)
-Studies show beans act as Antioxidants and have Anti-inflammatory Agents
-Low Calorie addition to any meal
Pick up a pound or two from me at the local Bagdad Farmers Market on Saturdays from 2-5 or shoot me a message to stop by our address to pick up! (Valid while they are in season!) 

-Sophia B.
Owner and Creator, Sweet Maple Living

Leave a comment

Please note, comments must be approved before they are published